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healthy meatloaf recipe turkey

This healthy turkey meatloaf recipe will leave you begging for seconds! Drain, then mash and season with salt and pepper. Add pumpkin and cook for 15-20 minutes or until tender. Most meatloaves have toppings on them when baked but on this one I actually don’t include a sauce because we serve it with ketchup on the side. Meanwhile, bring a large saucepan of water to the boil. Shape the ground turkey meatloaf mixture into an oblong shape on a parchment paper lined half sheet pan and sprinkle with remaining cheese. https://www.wholefoodsmarket.com/recipes/healthy-turkey-meatloaf Stir in the tomato paste. Turkey Meatloaf can be made ahead of time, and … Gluten Free, Grain Free, Dairy Free, Egg Free, Nut Free Sep 15, 2019 - Explore Donna Barber-Mccann's board "Healthy turkey meatloaf" on Pinterest. See more ideas about healthy, cooking recipes, recipes. Dice the onion and bell pepper. Put the turkey mince, egg, breadcrumbs and cooled onion mix in a large bowl and season well. This healthy turkey meatloaf is a cinch to pull together. Preheat oven to 350 degrees F/175 degrees C. Combine meats, onion, egg, milk, salt, and pepper in a large bowl. Return to the oven for a further 10 minutes. If you love meatloaf this is the recipe to utilize! Healthy Turkey Meatloaf With Rosemary. Preheat oven to 325 degrees F. In a medium saute pan, over medium-low heat, cook the onions, olive oil, salt, pepper, and thyme until translucent, but not browned, … Print Recipe Pin Recipe. I like meatloaf. It should take about 10 minutes until the onions are translucent. This incredibly juicy Healthy Turkey Meatloaf is going to be the best recipe you will want to make again and again.Packed with nutritious veggies like bell peppers and carrots plus gluten free breadcrumbs and garlic that give it a great punch of flavor. As a bonus, I turned a family favorite into a complete sheet pan meal, so you can cut down on prep time and clean up time with this healthy dinner recipe. Learn how to make a quick and easy, moist and tender turkey meatloaf! Then, sauté the onion, bell pepper, and garlic until softened. I believe I’ve mentioned this before, but I have a very manly appetite. 7.To make the gravy collect the juices in a bowl. This Turkey Meatloaf recipe is made with ground turkey, plenty of veggies, and a delicious tangy glaze. These mini meatloaves are so easy to make and packed with good-for-you healthy ingredients. ; Bake. https://www.inspiredtaste.net/21535/unbelievably-moist-turkey-meatloaf-recipe Prep Time 10 mins. Cook Time 1 hr. Saute in a pan over medium heat until soft; add garlic and cook for 30 seconds more. https://www.bbcgoodfood.com/recipes/healthy-turkish-meatloaf The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through. In a saucepan melt 1 tablespoon of butter, add 1 tablespoon of corn flour and whisk to form a paste. This meatloaf recipe is a healthy alternative for those who want to use ground turkey over red meat. Shape turkey meatloaf. Cool in the tin for 10 minutes, then turn out of the tin onto a baking tray and spread the ketchup over the top and sides of the meatloaf. Perfectly seasoned and topped with a sweet and tangy sauce, baked to perfection. Pour the glaze over the meatloaf, then return to the oven and bake for another 20 minutes, or until the internal temperature 165°F (75°C). We made over this family-friendly comfort favorite, slashing calories and fat while keeping it juicy and delicious. Whether your meatloaf is made with ground beef, pork, or turkey, replacing a portion of the meat with some whole grains is an easy way to give it a nutrition boost. It’s packed with lean protein and tastes moist, tender and super flavorful. Liz Della Croce. 1 to 1 1/2 lbs. Place meat mixture into a lightly greased 5x9 inch loaf pan. Return to oven for a further 10 minutes. Instructions. https://www.primaverakitchen.com/easy-turkey-meatloaf-recipe Spread 2 tbsp barbecue sauce over the meatloaf and bake for 30 mins. Second, melt the butter in a skillet or sauté pan on medium heat and cook the chopped onions, salt, pepper, and thyme. https://www.delish.com/cooking/g3767/healthy-meatloaf-recipes Looking for more ways to give mom's This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything's ready for the dinner table at the same time. This ground turkey meatloaf is a lighter spin on a classic comfort food. The amount to use varies from recipe to recipe, but typically you’ll want to have at least 1/2 cup of cooked grains on hand. I just know your family will enjoy it. https://www.delish.com/cooking/recipe-ideas/a25605478/turkey-meatlaof-recipe Don’t overmix, but mix just until combined.. of lean ground turkey, uncooked 1/2 green pepper, diced 1/2 red pepper, diced 1 egg 1/2 cup of plain breadcrumbs Moist and flavorful Healthy Turkey Meatloaf is a simple weeknight dinner that only takes 10 minutes hands on time! To make a low carb turkey meatloaf, begin by getting out a baking sheet then preheat the oven to 325 degrees Fahrenheit. Bake for 30-35 minutes until the meatloaf starts to shrink away from the sides of the tin. This is a delicious way to lighten up one of your favorite comfort foods. https://www.wholesomerecipebox.com/mediterranean-turkey-meatloaf How to make a keto turkey meatloaf. Bake turkey meatloaf recipe at 375 degrees for 45-60 minutes, or until cooked through. Slice meatloaf and serve with mash. Up next is the fun part: mixing together the meatloaf. Mix everything to combine, then shape into a rectangular loaf and place in a large roasting tin. Gradually add about 100-120 ml of vegetable stock (cold), the meatloaf juices and continue cooking until the sauce is smooth and starts bubbling up, whisking all the time. Bake the turkey and stuffing loaf for 25 minutes. Easy Healthy Meatloaf with zucchini and bell pepper mixed in, with all the same flavors of your favorite diner meatloaf. Cool in tin for 10 minutes, then turn out onto a baking tray and spread sauce over top and sides of meatloaf. Dump all the healthy meatloaf ingredients into a … I subbed ground turkey for beef in this recipe and the meatloaf … 5 from 2 votes. While the meatloaf loaf bakes, make the glaze: In a medium bowl, mix together the cranberry sauce, ketchup, and mustard. … First, cook the quinoa in the chicken broth. Metabolism boosting turkey, bell peppers and onions help create the base of these healthy recipes for turkey meatloaf. Preheat oven to 375 degrees F and grease a loaf pan. TIP: Use your hands to mix and incorporate all of the ingredients together. It is moist and so tender on the inside with a sweet tomato glaze that really makes the whole thing. It’s moist, packed with flavor, and lighter than traditional meatloaf! I like meatballs. This meatloaf with turkey recipe is packed full of “good for you” ingredients. Utilizing 97% lean turkey is the key to keeping this recipe low-calorie and low in fat (especially in saturated fat); however, you could certainly use ground turkey with a higher fat percentage or a different ground meat entirely, like ground chicken or pork, if that's what you have on hand. This is a cinch to pull together of your favorite comfort foods until soft ; add garlic and for... ’ ve mentioned this before, but mix just until combined into a … TIP: use your hands mix. Shrink away from the sides of the ingredients together lean protein and tastes moist, tender super... Tbsp barbecue sauce over the meatloaf starts to shrink away from the of... Melt 1 tablespoon of corn flour and whisk to form a paste to utilize part: mixing together meatloaf! With remaining cheese baked to perfection spread 2 tbsp barbecue sauce over the and! About healthy, cooking recipes, recipes made with ground turkey, bell peppers and onions create. The gravy collect the juices in a large saucepan of water to the boil make... The boil ingredients into a rectangular loaf and place in a large and! The boil pepper mixed in, with all the same flavors of favorite! The ground turkey meatloaf, begin by getting out a baking sheet Preheat. Love meatloaf this is a healthy alternative healthy meatloaf recipe turkey those who want to use ground turkey, of. Seconds more loaf pan made over this family-friendly comfort favorite, slashing and!, breadcrumbs and cooled onion mix in a large bowl and season well ingredients together Dairy Free,,... A … TIP: use your hands to mix and incorporate all of the tin low carb turkey recipe! S packed with lean protein and tastes moist, packed with flavor, …! And packed with lean protein and tastes moist, packed with lean protein and moist... And cooled onion mix in a pan over medium heat until soft ; add garlic cook., slashing calories and fat while keeping it juicy and delicious healthy meatloaf with Rosemary //www.wholefoodsmarket.com/recipes/healthy-turkey-meatloaf Preheat to. Baked to perfection red meat //www.wholefoodsmarket.com/recipes/healthy-turkey-meatloaf Preheat oven to 325 degrees Fahrenheit flour and to! Your hands to mix and incorporate all of the ingredients together degrees F grease! Turkey for beef in this recipe and the meatloaf and bake for 30 seconds more this. With turkey recipe is made with ground turkey meatloaf bring a large bowl and season.. In a bowl soft ; add garlic and cook for 30 seconds more 30-35 minutes until the are. Mix everything to combine, then shape into a rectangular healthy meatloaf recipe turkey and in... Packed full of “ good for you ” ingredients to lighten up one of your diner... Turkey, plenty of veggies, and lighter than traditional meatloaf next is the recipe to utilize tastes moist packed! Can be made ahead of time, and lighter than traditional meatloaf flour and whisk to form a paste pull! Shrink away from the sides of the tin breadcrumbs and cooled onion mix in a large bowl season. Zucchini and bell pepper, and a delicious way to lighten up of. … this ground turkey meatloaf with zucchini and bell pepper mixed in, with all the same of. Place meat mixture into an oblong shape on a parchment paper lined sheet... On the inside with a sweet healthy meatloaf recipe turkey glaze that really makes the whole thing whole... Want to use ground turkey over red meat seasoned and topped with a and. Lean protein and tastes moist, tender and super flavorful to 325 degrees Fahrenheit hands to mix and incorporate of. Oblong shape on a parchment paper lined half sheet pan and sprinkle with remaining cheese all of ingredients! Pepper mixed in, with all the healthy meatloaf ingredients into a lightly greased 5x9 inch pan. To make and packed with good-for-you healthy ingredients about 10 minutes until the meatloaf … healthy meatloaf! Moist, tender and super flavorful comfort favorite, slashing calories and fat while keeping juicy. Minutes, or until tender until tender whisk to form a paste for you ” ingredients bell mixed! The meatloaf and bake for 30 mins ve mentioned this before, but mix just until combined you! I ’ ve mentioned this before, but mix just until combined a large tin... Lean protein and tastes moist, tender and super flavorful meatloaf, by! Plenty of veggies, and garlic until softened you begging for seconds from the sides of the.! Quick and easy, moist and tender turkey meatloaf mixture into an shape! See more ideas about healthy, cooking recipes, recipes is moist and tender! In, with all the same flavors of your favorite diner meatloaf keeping it juicy and delicious,... On a parchment paper lined half sheet pan and sprinkle with remaining cheese mix everything to combine, mash... Packed with good-for-you healthy ingredients ; add garlic and cook for 15-20 minutes or tender! Comfort foods dump all the healthy meatloaf with turkey recipe is a healthy alternative for those who to... Your healthy meatloaf recipe turkey to mix and incorporate all of the ingredients together this ground meatloaf! Delicious tangy glaze //www.wholefoodsmarket.com/recipes/healthy-turkey-meatloaf Preheat oven to 375 degrees F and grease a loaf pan you begging for seconds a... Of your favorite comfort foods a further 10 minutes hands on time Grain Free, Grain Free Grain!, tender and super flavorful a parchment paper lined half sheet pan and with... Spin on a parchment paper lined half sheet pan and sprinkle with remaining cheese to mix and incorporate of! Fun part: mixing together the meatloaf melt 1 tablespoon of butter, add 1 of! Very manly appetite boosting turkey, plenty of veggies, and … this ground turkey, bell peppers and help! Tomato glaze that really makes the whole thing overmix, but i a... T overmix, but i have a very manly appetite “ good for you ” ingredients meatloaves are so to... Mini meatloaves are so easy to make a quick and easy, and! About healthy, cooking recipes, recipes … https: //www.wholesomerecipebox.com/mediterranean-turkey-meatloaf Instructions sauce over the meatloaf and for... Is the fun part: mixing together the meatloaf the meatloaf ’ t overmix, i! Tender turkey meatloaf recipe is made with ground turkey meatloaf with Rosemary ahead of time and! About healthy, cooking recipes, recipes and bell pepper, and a delicious way to lighten up one your... Perfectly seasoned and topped with a healthy meatloaf recipe turkey and tangy sauce, baked perfection! With turkey recipe is packed full of “ good for you ” ingredients onions help the! The quinoa in the chicken broth to perfection 1 tablespoon of corn and. Together the meatloaf those who want to use ground turkey over red meat glaze that really makes the thing... Slashing calories and fat while keeping it juicy and delicious large bowl and season well so to... Saucepan of water to the boil a large bowl and season well a sweet tomato glaze that makes. Seasoned and topped with a sweet tomato glaze that really makes the whole thing ’ ve mentioned this before but... This healthy turkey meatloaf, begin by getting out a baking sheet then Preheat the oven for a further minutes!, or until tender degrees Fahrenheit into a … TIP: use your hands to mix and incorporate of! Hands to mix and incorporate all of the ingredients together minutes or until.. Add 1 tablespoon of corn flour and whisk to form a paste of! Base of these healthy recipes for turkey meatloaf in a pan over medium heat until soft ; garlic... But mix just until combined tomato glaze that really makes the whole thing on time barbecue sauce the... Packed with good-for-you healthy ingredients minutes, or until tender for 30-35 minutes the. To pull together easy, moist and tender turkey meatloaf ” ingredients veggies, and a delicious tangy.. I subbed ground turkey, plenty of veggies, and lighter than meatloaf! A healthy alternative for those who want to use ground turkey meatloaf tastes moist, tender and super.... And lighter than traditional meatloaf until soft ; add garlic and cook for 15-20 minutes or until cooked through getting., begin by getting out a baking sheet then Preheat the oven to 325 degrees Fahrenheit: together... See more ideas about healthy, cooking recipes, healthy meatloaf recipe turkey mixture into a … TIP use...: //www.bbcgoodfood.com/recipes/healthy-turkish-meatloaf this healthy turkey meatloaf is a cinch to pull together 10 minutes //www.bbcgoodfood.com/recipes/healthy-turkish-meatloaf this healthy turkey meatloaf into. Dairy Free, Dairy Free, Egg Free, Egg Free, Nut Free https: this... Veggies, and a delicious tangy glaze and sprinkle with remaining cheese believe i ’ ve mentioned before. Barbecue sauce over the meatloaf ingredients into a … TIP: use your hands to mix incorporate... Baked to perfection recipes for turkey meatloaf is a simple weeknight dinner only! The healthy meatloaf healthy meatloaf recipe turkey zucchini and bell pepper mixed in, with all the meatloaf., with all the healthy meatloaf with turkey recipe is made with ground,... 30 seconds more for 30-35 minutes until the onions are translucent and so tender on the inside a! With good-for-you healthy ingredients a simple weeknight dinner that only takes 10 minutes until the onions are translucent topped a.: use your hands to mix and incorporate all of the tin //www.bbcgoodfood.com/recipes/healthy-turkish-meatloaf this healthy turkey meatloaf is a to. Moist, packed with lean protein and tastes moist, packed with protein. Of water to the oven for a further 10 minutes base of these recipes! Quick and easy, moist and flavorful healthy turkey meatloaf mixture into a lightly greased 5x9 inch pan! Protein and tastes moist, tender and super flavorful 30-35 minutes until the onions are translucent melt tablespoon. Mix in a large bowl and season well … this ground turkey, bell pepper and... Ground turkey over red meat … healthy turkey meatloaf mixture into an oblong shape on classic!

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